At Health Plus Rehab Centre, Massage Therapy is more than a treatment—it’s a pathway to physical relief and mental relaxation. Our licensed massage therapists specialize in a variety of techniques that alleviate pain, reduce stress, and improve circulation, helping you achieve optimal health and well-being.
Ideal for managing chronic pain conditions such as lower back pain, neck stiffness, and joint discomfort.
Regular massages lower cortisol levels, helping you feel more relaxed and focused.
By enhancing blood flow, massage therapy supports healing and overall health.
Whether recovering from a sports injury or surgery, massage accelerates healing by reducing inflammation and scar tissue.
Targeted techniques improve muscle elasticity and joint mobility, allowing you to move with ease.
Our team of licensed massage therapists brings extensive training and experience to every session.
We tailor each massage to your specific needs, ensuring optimal results.
Whether you need deep tissue therapy, Swedish massage, or relaxation massage, we offer a variety of styles to suit your goals.
Massage therapy is part of our integrated approach, complementing other services like physiotherapy and chiropractic care.
Massage therapy is effective for managing conditions like chronic pain, muscle tension, stress, migraines, and sports injuries. It also helps with general relaxation and wellness.
The frequency depends on your goals. For chronic pain, weekly sessions may be recommended, while monthly sessions can suffice for general maintenance and stress relief.
Most massages are relaxing and comfortable. For deeper techniques like deep tissue massage, mild soreness may occur but typically resolves quickly.
Yes, massage therapy significantly reduces stress hormones and promotes relaxation, making it an excellent option for managing anxiety and improving mental health.
Your session will begin with a consultation to understand your needs. The therapist will use techniques tailored to your preferences, ensuring a relaxing and effective experience.
